Your Health Space is a free workplace mental health program developed by the Canadian Mental Health Association, Ontario Division.
The Your Health Space e-Learning Series is a hybrid learning experience tailored to the needs and experiences of health care staff. It provides learners with access to three self-directed e-Learning modules and weekly live skill-building sessions focused on boosting mental health literacy and teaching strategies to manage and mitigate the effects of stress in the health care workplace.
Learn more about CMHA Ontario’s Your Health Space e-Learning Series with this video here.
By registering, you will be enrolled in the program’s e-Learning platform. The YHS e-Learning Series includes three self-directed e-Learning modules accompanied by weekly virtual “Skill Building Sessions”.
The thirty-minute “Skill Building Sessions” are hosted by a YHS Trainer on Tuesdays at 12:00 p.m. starting on January 14, 2025.
See the schedule and upcoming topics below!
Note: Registration is ongoing.
Who is this for?
Anyone working in health care, within Ontario, who wants to their boost mental health literacy and learn strategies to manage and mitigate the effects of stress in a health care work setting.
Outcomes
By the end of this workshop, participants will be able to:
In Partnership With
Cost
$Free
$Free
Course Schedule Details
Starting January 14, sessions will run once per week.
Virtual
January 14, 2025 – 12:00 p.m. – 12:30 p.m.
January 21, 2025 – 12:00 p.m. – 12:30 p.m.
January 28, 2025 – 12:00 p.m. – 12:30 p.m.
February 4, 2025 – 12:00 p.m. – 12:30 p.m.
February 11, 2025 – 12:00 p.m. – 12:30 p.m.
February 18, 2025 – 12:00 p.m. – 12:30 p.m.
February 25, 2025 – 12:00 p.m. – 12:30 p.m.
March 4, 2025 – 12:00 p.m. – 12:30 p.m.
March 11, 2025 – 12:00 p.m. – 12:30 p.m.
