In both our personal and professional lives, we regularly negotiate our needs with those of
others. Choices often need to be made when competing values, goals and priorities exist. When
appropriate boundaries are set using assertive communication techniques, cooperative
relationships can be formed and maintained. This session will explore the benefits of setting and
maintaining healthy boundaries and outline practical strategies for doing so with confidence,
empathy and self-compassion. Participants will have opportunities for personal reflection,
including a boundaries assessment quiz.
Facilitators
Dr. Marybeth Fortune, Ph.D.
Dr. Marybeth Fortune, Ph.D., is a Harvard and Oxford University-trained organizational leader, and Prosci Certified Change Management Practitioner. She is an award-winning expert in leadership, change management, and mental health with over 25 years’ experience in her field.
Who is this for?
Anyone interested in learning more about setting healthy boundaries.
Outcomes
By the end of this workshop, participants will be able to:
In Partnership With
Homewood Health Centre is a fully accredited, physician-led, medically-based inpatient treatment facility offering several specialized programs and extensive services to treat a wide range of mental health issues including trauma, addiction, anxiety, depression as well as co-occurring mental health and addiction issues.
The Resilience Working Group at St. Joseph’s Health Centre Guelph advocates for a broader perspective on resilience, aiming to move beyond individual approaches to managing workplace stress. Their goal is to embed resilience-building practices at all organizational levels.
Cost
$Free
$Free
Course Schedule Details
3:30 pm
Virtual
January 23, 2025 – 3:30 p.m. – 4:00 p.m.
